Endurance, Recovery, and the Miracle of The Bike

This is a topic I’d been wanting to write about previously, but have only now found the motivation after my recent and unplanned decision to run a marathon.  Now, with my legs as tight as a drum, and my general mobility restricted to the house, I’ve found the motivation to put together some words on the subject. Continue reading “Endurance, Recovery, and the Miracle of The Bike”